Stop Smoking

Thinking about quitting smoking? You are not on your own - 21% of women and 27% of men are now ex-smokers. Surveys show that about 70% of current smokers would like to give up their addiction and every day in the Yorkshire and Humber area 100 people like you turn to their local NHS Stop Smoking Service and succeed in stopping smoking.

Advisors who work for the North Lincolnshire Stop Smoking Services offer free friendly practical advice and can tailor a programme to help you stop you smoking for good. They provide impartial advice on the right medication to choose to deal with any cravings you may experience and can help you find a way of filling those gaps when you would normally reach for a cigarette.

For further details why not contact them on 0845 6032166 or alternatively why not pop along to one of their drop in sessions which are held at:

Epworth Imperial Hall                                   Monday            5.00pm
Ashby Community Centre                             Tuesday           10.30am and 2.00pm
Baptist Church, Asby Rd                               Wednesday     9.30am
Foundation for Well Being, Shelford St         Thursday         12.30pm
Central Community Centre                            Thursday          5.00pm
Central Community Centre                             Friday              9.30am

The service offers training to those individuals and agencies who are operating within the NHS guidelines for specialist stop smoking services.

Why not also visit http://www.freedomfromsmoke.co.uk/ ?